Ingredients:

• 2 tablespoons olive oil
• 1 onion, chopped
• 2-3 garlic cloves, minced
• 1 red bell pepper, chopped
• 1 jalapeño pepper, seeded and chopped
• 1 tsp ground cumin
• 1 teaspoon paprika
• K-9 Unit Hot Sauce to taste
• 1 can diced tomatoes
• Salt and black pepper, to taste
• 4-6 eggs
• 1/4 cup crumbled feta cheese
• 2 tablespoons chopped fresh parsley or cilantro, for garnish

Instructions:

1. Heat the olive oil in a large skillet or cast-iron pan over medium heat. Add the onion and cook until softened, about 5 minutes.

2. Add the garlic, red bell pepper, and jalapeño pepper, and cook for another 5-7 minutes, or until the vegetables are tender.

3. Add the cumin, paprika, and K-9 Unit Hot Sauce, stir to combine.

4. Pour in the canned tomatoes and stir to combine. Season with salt and black pepper to taste. Bring the mixture to a simmer and let it cook for about 10-15 minutes, or until the sauce has thickened slightly.

5. Use a spoon to make small wells in the sauce, and crack an egg into each well. Cover the skillet with a lid and cook until the eggs are set, about 5-10 minutes.

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Ingredients:

• 2 cups of red lentils, rinsed and drained
• 1 onion, finely chopped
• 2 garlic cloves, minced
• 1 tbsp grated ginger
• 1 tbsp vegetable oil
• 1 tsp ground cumin
• 1 tsp ground coriander
• 1 tsp ground turmeric
• Life Support Hot Sauce to taste
• 1 can (14 oz) of diced tomatoes
• 1 can (14 oz) of coconut milk
• 2 cups of water
• 1 tsp salt
• 1/4 tsp black pepper
• Fresh cilantro and avocado, chopped, for garnish

Directions:

1. Heat oil in a large saucepan over medium heat. Add onion and cook until softened and translucent, about 5 minutes.

2. Add garlic, ginger, cumin, coriander, turmeric, and Life Support Hot Sauce Cook for 1-2 minutes, stirring constantly.

3. Add lentils, diced tomatoes, coconut milk, and water. Stir well to combine.

4. Bring to a boil, then reduce heat and let simmer, covered, for 25-30 minutes or until the lentils are tender and the curry has thickened.

5. Season with salt and black pepper to taste.

6. Serve the lentil curry hot, garnished with fresh cilantro & avocado and accompanied by steamed rice or naan bread, if desired. Enjoy!

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As a creative person, whether you are a graphic designer, an artist, or a writer, you know how frustrating it can be when the creative juices simply stop flowing. You stare at a blank screen, an empty canvas, or a white piece of paper, and the more you try to come up with something, the harder it gets. This is what we call a creative block, and it happens to everyone at some point. It can be especially challenging when you have a deadline looming, and you need to come up with a new design, a display, or a flyer.

The truth is that inspiration can be a fickle thing, and it doesn't always come when you want it to. Sometimes, you might have an idea that you think is fantastic, but when you try to execute it, it just doesn't work. Other times, you might be struggling to come up with anything, and then suddenly, something clicks, and the inspiration just surfaces, and everything falls into place.

One of the biggest challenges of being creative is learning to deal with the times when you just can't seem to get anything done. It can be frustrating to sit in front of your computer or canvas for hours, trying to come up with something, only to end up with nothing. But the truth is that these moments of frustration are a necessary part of the creative process. Sometimes, you need to take a step back and give your brain time to rest and recharge. Taking a break, going for a walk, or doing something completely unrelated to your work can often help to spark new ideas.

This refreshing green goddess salad is perfect for a light lunch or dinner, and it's packed with fresh, healthy ingredients. The combination of herbs, avocado, and lemon dressing creates a delicious and unique flavor that has made it a popular recipe on TikTok, here is our Spicy version for you to enjoy!

Ingredients:

• 4 cups of shredded cabbage
• 1 ripe avocado, diced
• 1/2 cup of chopped fresh cilantro
• 1/2 cup of chopped fresh parsley
• 1/4 cup of chopped scallions
• Sauce-Squatch Hot Sauce to taste
• 1/4 cup of chopped cashews
• 1/4 cup of crumbled feta cheese
• Juice of 1/2 a lemon
• 2 tablespoons of apple cider vinegar
• 1/4 cup of plain Greek yogurt
• 2 tablespoons of extra-virgin olive oil
• Salt and pepper, to taste

Instructions:

1. Begin by shredding the cabbage and dicing the avocado.

2. In a large bowl, combine the shredded cabbage, diced avocado, chopped herbs, scallions, chopped cashews, and crumbled feta cheese.

3. In a separate bowl, whisk together the Sauce-Squatch Hot Sauce, lemon juice, apple cider vinegar, plain Greek yogurt, and extra-virgin olive oil.

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Hot sauce is a condiment that has been around for centuries and has been a staple in many cultures. It is made from a combination of chili peppers and other seasonings. Although some people may shy away from the heat, hot sauce has a plethora of benefits that are worth considering. In this article, we will explore the benefits of hot sauce.

1. Boosts metabolism Hot sauce is known to contain capsaicin, a compound that gives it its spicy flavor. Capsaicin has been shown to increase metabolism, which is the process of converting food into energy. By boosting metabolism, hot sauce can help burn calories and aid in weight loss.

2. Lowers cholesterol Capsaicin has also been shown to reduce the levels of bad cholesterol (LDL) in the body. A study conducted in China showed that people who regularly consumed chili peppers had lower levels of LDL cholesterol than those who did not consume them.

3. Provides pain relief Capsaicin has analgesic properties, which means that it can relieve pain. When applied topically, it can help alleviate pain caused by conditions such as arthritis, neuropathy, and psoriasis. It works by blocking the pain signals sent to the brain.

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Ingredients:

• 2 flour tortillas (I used tomato salsa flavour ones for the color)
• half cup shredded cheddar cheese
• Turkey Deli meat (Cut into hearts)
• Hot Saucery Hot Sauce to taste
• 4 spinach leaves
• 1 tablespoon butter

Instructions:

1. Preheat a non-stick skillet over medium heat.

2. Spread a layer of cheese on half of each tortilla (I cut them into heart shapes to be festive), leaving a small border around the edge.

3. Add turkey deli meat, Hot Saucery Hot Sauce, and spinach on top of the cheese.

4. Put second heart tortilla on top.

5. Melt the butter in the skillet and place the tortillas in the skillet.

6. Cook for 2-3 minutes on each side, until the cheese is melted and the tortilla is golden brown.

7. Enjoy your spicy quesadillas!

Life Support Chicken Skewers Recipe:

Ingredients:

• 1 pound chicken breast, cut into cubes
• 1/4 cup Life Support Hot Sauce
• 2 tablespoons olive oil
• 1 teaspoon honey
• Salt and pepper
• Wooden skewers
• Optional garnish: chopped cilantro and lime wedges

Instructions:

1. Soak wooden skewers in water for at least 30 minutes to prevent burning.
2. In a small bowl, mix together the Life Support, olive oil, honey, salt, and pepper.
3. Thread the chicken cubes onto the skewers.
4. Brush the chicken skewers with the hot sauce mixture, making sure to coat all sides.
5. Preheat the grill or grill pan to medium-high heat.
6. Grill the chicken skewers for 10-12 minutes, turning occasionally, until fully cooked.
7. Remove from heat and garnish with chopped cilantro and lime wedges (if desired).
8. Serve and enjoy!

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Hot sauce is a versatile and flavorful condiment that can add a kick of heat to a variety of dishes. Here are ten of the best ways to use hot sauce:

1. Add a dash to eggs: Give your morning eggs a spicy boost by adding a few dashes of Hot Saucery or Sauce-Squatch.

2. Spicy marinade: Create a spicy marinade for chicken, beef, or vegetables by mixing any of our hot sauces with oil, and spices.

3. Wings: Hot sauce is a classic addition to chicken wings. Toss your wings in a mixture of Hot Pursuit and melted butter for a delicious and spicy snack.

4. Soup: Give your soup a spicy kick by adding a few dashes of No Mercy. It's especially delicious in tomato-based soups.

5. Pizza: Add a few dashes of any of our hot sauces to your pizza for a spicy twist on a classic dish.

6. Tacos: Give your tacos a spicy kick by adding a few dabs of Caribbean Affari or K-9 Unit/Bite Hot Sauce to the filling or using it as a topping.

7. Caesars: Add a few dashes of Sauce-Aggedon to your Caesars for a spicy take on the classic brunch drink.

8. Sandwiches: Add a few drops of any of the Flavour Factory Hot sauces to your sandwich for a spicy twist on a classic lunch dish.

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Growing a successful company is never easy, it takes hard work, dedication, and a bit of luck. Our company is no exception to this rule, and we are proud of the hard work and determination that has allowed us to grow and thrive over the years.

From the very beginning, we knew that we had a passion for what we were doing and a drive to succeed. We put in long hours and took risks, but it was all worth it when we started to see the fruits of our labor. Our hard work paid off as we gained a reputation for quality and reliability, which helped us attract new clients and expand our reach.

But as much as we take pride in our own efforts, we also know that we wouldn't be where we are today without the support of the community around us. Specifically, we have a deep appreciation for the city of Calgary, which has provided us with a supportive and thriving business environment.

Calgary has a rich history of entrepreneurship, and it's a city that is always looking for ways to help businesses grow and succeed. From the city's many resources for startups to its strong network of business leaders, Calgary has provided us with everything we need to take our company to the next level.

Hot sauce is a staple condiment in many households around the world. It adds a zing of flavor and a kick of heat to a variety of dishes. However, not all hot sauces are created equal. There are two main types of hot sauces: vinegar-based and non-vinegar based. In this article, we will explore the benefits of non-vinegar based hot sauces over vinegar-based hot sauces.

1. Improved flavor: One of the biggest benefits of non-vinegar based hot sauces is their improved flavor profile. Vinegar-based hot sauces can have a harsh and overpowering vinegar taste that can overpower the natural flavors of the food it's being added to. Non-vinegar based hot sauces, on the other hand, have a smoother and more balanced flavor that complements the food rather than overpowering it. They often have a sweeter and fruitier taste, making them a great option for those who prefer a milder heat.

2. More versatile: Non-vinegar based hot sauces are also more versatile in their usage. They can be used in a variety of dishes, including soups, stews, sauces, marinades, and more. They also make a great addition to dips and dressings, providing a unique and spicy flavor to these dishes. In contrast, vinegar-based hot sauces are typically used more sparingly due to their overpowering taste, limiting their versatility.

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